Pepper, banana, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Pepper, banana, raw are listed below.
Water
|
91.81 g
|
91.81
|
g
|
Energy (calorie)
|
27 kcal
|
27
|
kcal
|
Energy (joule)
|
113 kJ
|
113
|
kJ
|
Protein
|
1.66 g
|
1.66
|
g
|
Total lipid (fat)
|
0.45 g
|
0.45
|
g
|
Ash
|
0.73 g
|
0.73
|
g
|
Carbohydrate, by difference
|
5.35 g
|
5.35
|
g
|
Fiber, total dietary
|
3.4 g
|
3.4
|
g
|
Sugars, total
|
1.95 g
|
1.95
|
g
|
Calcium, Ca
|
14 mg
|
14
|
mg
|
Iron, Fe
|
0.46 mg
|
0.46
|
mg
|
Magnesium, Mg
|
17 mg
|
17
|
mg
|
Phosphorus, P
|
32 mg
|
32
|
mg
|
Potassium, K
|
256 mg
|
256
|
mg
|
Sodium, Na
|
13 mg
|
13
|
mg
|
Zinc, Zn
|
0.25 mg
|
0.25
|
mg
|
Copper, Cu
|
0.094 mg
|
0.094
|
mg
|
Manganese, Mn
|
0.1 mg
|
0.1
|
mg
|
Selenium, Se
|
0.3 µg
|
0.3
|
µg
|
Vitamin C, total ascorbic acid
|
82.7 mg
|
82.7
|
mg
|
Thiamin
|
0.081 mg
|
0.081
|
mg
|
Riboflavin
|
0.054 mg
|
0.054
|
mg
|
Niacin
|
1.242 mg
|
1.242
|
mg
|
Pantothenic acid
|
0.265 mg
|
0.265
|
mg
|
Vitamin B-6
|
0.357 mg
|
0.357
|
mg
|
Folate, total
|
29 µg
|
29
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
29 µg
|
29
|
µg
|
Folate, DFE
|
29 µg
|
29
|
µg
|
Choline, total
|
7.4 mg
|
7.4
|
mg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
17 µg
|
17
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Carotene, beta
|
184 µg
|
184
|
µg
|
Carotene, alpha
|
39 µg
|
39
|
µg
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
340 IU
|
340
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
Vitamin E (alpha-tocopherol)
|
0.69 mg
|
0.69
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Vitamin K (phylloquinone)
|
9.5 µg
|
9.5
|
µg
|
Fatty acids, total saturated
|
0.048 g
|
0.048
|
g
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.001 g
|
0.001
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.036 g
|
0.036
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.007 g
|
0.007
|
g
|
Fatty acids, total monounsaturated
|
0.027 g
|
0.027
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.002 g
|
0.002
|
g
|
18:1 undifferentiated
|
0.025 g
|
0.025
|
g
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
0.243 g
|
0.243
|
g
|
18:2 undifferentiated
|
0.24 g
|
0.24
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.003 g
|
0.003
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Phytosterols
|
3 mg
|
3
|
mg
|
Stigmasterol
|
0 mg
|
0
|
mg
|
Campesterol
|
1 mg
|
1
|
mg
|
Beta-sitosterol
|
2 mg
|
2
|
mg
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Caffeine
|
0 mg
|
0
|
mg
|
Theobromine
|
0 mg
|
0
|
mg
|